| Distance | Number of Races | Races Not Finished | Personal Best |
|---|---|---|---|
| 100K | 1 | 11:52:02 | |
| 80K/50M | 4 | 1 | 9:02:05 |
| 50K | 5 | 5:30:53 | |
| Marathon | 21 | 1 | 3:36:11 |
| Marathon (walking) | 4 | 4:25:xx | |
| 25K | 2 | 2:15:08 | |
| Half-Marathon | 19 | 1:40:00 | |
| 20K | 1 | 1:52:41 | |
| 15K | 1 | 1:19:32 | |
| 11.8K (mountain) | 2 | 1:09:47 | |
| 11.11K | 1 | 59:50 | |
| 10.2K (mountain) | 1 | 1:15:44 | |
| 10K | 29 | 46:37 | |
| 9.9K | 1 | 50:49 | |
| 8.88889K | 4 | 42:20 | |
| 8.2K (XC) | 1 | 42:18 | |
| Total | 97 | 2 | Total |
| Event | Date (dd.mm.yyyy) |
Distance (km) |
Time (hh.mm.ss) |
Pace/Kilometer | Pace/Mile | Temperature (C) |
|---|---|---|---|---|---|---|
| Bottwartal M | 18.10.2009 | 42.2 | 4:19:46 | 6:09 | 9:54 | 10° |
| Baden M | 20.09.2009 | 42.2 | 4:13:36 | 6:01 | 9:40 | 20-22° |
| Pfälzerwald M | 13.09.2009 | 42.2 | 3:58:27 | 5:39 | 9:06 | 11-20° |
| Koberstaedt M | 30.08.2009 | 42.2 | 3:36:13 | 5:06 | 8:15 | 24° |
| Hambruecken HM | 23.08.2009 | 21.1 | 2:08:22 | 6:05 | 9:47 | 24° |
| Hornisgrinde Marathon | 19.07.2009 | 42.2 | 4:00:25 | 5:42 | 9:10 | 11-20° |
| Stutensee Sommernachtslauf HM | 11.07.2009 | 21.1 | 2:11:23 | 6:14 | 10:01 | 24° |
| Fidelitas Night Run | 27.06.2009 | 80 | 9:02:05 | 6:47 | 10:54 | 24° |
| Philippsburg Festungslauf | 21.06.2009 | 21.1 | 2:06:57 | 6:01 | 9:41 | 16-20° |
| Ulmer Nachtlauf 100K | 12.06.2009 | 100 | 11:52:02 | 7:07 | 11:27 | 7-20° |
| Westerwald 50K | 21.05.2009 | 50 | 5:30:53 | 6:37 | 10:39 | 16-24° |
| St. Leon Rot HM | 03.05.2009 | 21.1 | 1:40:00 | 4:44 | 7:38 | 13°? |
| Oberelbe Marathon | 26.04.2009 | 42.2 | 4:49:39 | 6:52 | 11:03 | 13-21°, windy, sunny |
| Bienwald Marathon | 08.03.2009 | 42.2 | 4:03:51 | 5:47 | 9:18 | 8-12°, windy, rainy |
| Neckargemund 11.8K Mountain Run | 08.11.2008 | 11.8 | 1:09:47 | 5:55 | 9:31 | 13° |
| Baden Marathon | 21.09.2008 | 42,2 | 4:08:11 | 5:53 | 9:28 | 9-13° |
| St. Leon Rot 10K | 14.09.2008 | 10 | 47:22 | 4:44 | 7:37 | 13° |
| Karlsdorf-Neuthard 10K | 07.09.2008 | 10 | 50:52 | 5:05 | 8:11 | 20° |
| Koberstaedt Marathon | 24.08.2008 | 42.2 | 3:58:58 | 5:40 | 9:07 | 21° |
| Hornisgrinde Marathon | 20.07.2008 | 42.2 | 4:44:25 | 6:44 | 10:51 | 21° |
| Schloss Stutensee | 12.07.2008 | 21.1 | 1:53:39 | 5:23 | 8:40 | 21° |
| Fidelitas Night Run | 28.06.2008 | 80 | 9:31:41 | 7:09 | 11:30 | 26° |
| Metropol M Fuerth | 15.06.2008 | 42.2 | 3:57:14 | 5:37 | 9:03 | 16° |
| Mannheim M | 24.05.2008 | 42.2 | 4:37:15 | 6:34 | 10:34 | 26° |
| Gondelsheim 10K | 17.05.2008 | 10 | 48:28 | 4:51 | 7:48 | 22° |
| South Pfalz HM | 12.05.2008 | 21.1 | 1:48:20 | 5:08 | 8:16 | 12-26° |
| Westerwald 50K | 01.05.2008 | 50 | 6:23:34 | 7:40 | 12:21 | 7-20° |
| Stutensee 10K | 06.04.2008 | 10 | 48:06 | 4:49 | 7:44 | 5° |
| Bienwald Marathon | 09.03.2008 | 42.2 | 5:04:44 | 7:13 | 11:37 | 5-13° |
| Kraichgal 10K Cross | 27.01.2008 | 10 | 52:12 | 5:13 | 8:24 | 8° |
| Canandaigua 50M | 06.10.2007 | 80.6 | DNF 68 KM | 29° | ||
| Baden Marathon | 16.09.2007 | 42.2 | 4:23:53 | 6:15 | 10:04 | 13-24° |
| Karlsdorf-Neuthard 10K | 02.09.2007 | 10 | 51:25 | 5:08 | 8:16 | |
| Hornisgrinde Marathon | 23.07.2007 | 42.2 | 4:14:13 | 6:01 | 9:42 | 13-24° |
| Fidelitas Night Run | 23.06.2007 | 80 | 9:25:56 | 7:04 | 11:22 | 21° |
| Westerwald 50K | 17.05.2007 | 50 | 6:56:00 | 8:19 | 13:23 | 9-11° |
| Baden Mile | 05.05.2007 | 8.88889 | 42:20 | 4:45 | 7:39 | 16° |
| Egenhausen Marathon | 23.04.2007 | 42.2 | 4:37:10 | 6:34 | 10:34 | 22° |
| Straubenhardt HM | 14.04.2007 | 21.1 | 1:55:58 | 5:29 | 8:50 | 27° |
| Stutensee Town Run | 01.04.2007 | 10 | 47:45 | 4:46 | 7:41 | 11-14° |
| Bienwald Marathon | 11.03.2007 | 42.2 | 4:29:36 | 6:23 | 10:17 | 5° |
| Rodgau 25K | 21.01.2007 | 25 | 2:54:48 | 7:00 | 11:15 | |
| Forchheim New Year's Run | 30.12.2006 | 10 | 49:52 | 4:59 | 8:02 | 5° |
| Bruchhausen HM | 02.12.2006 | 21.1 | 1:50:50 | 5:15 | 8:27 | 11° |
| Karlsbad-Langensteinbach 10K | 12.11.2006 | 10 | 53:01 | 5:18 | 8:31 | 7° |
| Neckargemund 11.8K Mountain Run | 28.10.2006 | 11.8 | 1:11:30 | 6:04 | 9:45 | 10° |
| Berghausen 10K Pfinztal Run | 29.10.2006 | 10 | 56:01 | 5:36 | 9:01 | 12° |
| Schwäbischer Alb 50K | 21.10.2006 | 50 | 6:28:34 | 7:46 | 12:30 | 15° |
| Hardtwald 10K | 15.10.2006 | 10 | 46:37 | 4:39 | 7:30 | 15° |
| Durlach 10K | 07.10.2006 | 10 | 58:53 | 5:53 | 9:29 | 17° |
| Rhine HM | 03.10.2006 | 21.1 | 2:02:51 | 5:49 | 9:22 | 17° |
| Pfälzerwald M | 10.10.2006 | 42.2 | 4:30:07 | 6:24 | 10:18 | 22° |
| Hambrucken HM | 27.08.2006 | 21.1 | 1:41:44 | 4:49 | 7:46 | 16° |
| Weiher Hardtsee HM | 23.07.2006 | 21.1 | 1:51:03 | 5:15 | 8:28 | 28° |
| Stutensee-Büchig Village 10K | 08.07.2006 | 10 | 48:31 | 4:51 | 7:48 | 30° |
| Graben 10K Race | 02.07.2006 | 10 | 48:26 | 4:50 | 7:47 | 29° |
| Fidelitas Night Run | 24.06.2006 | 80 | 10:19:09 | 7:44 | 12:27 | 33° |
| South Pfaltz HM | 05.06.2006 | 21.1 | 1:49:39 | 5:12 | 8:22 | 14° |
| Konigsbacher Mile | 27.05.2006 | 8.2 | 42:18 | 5:10 | 8:18 | 22° |
| Westerwald 50K | 25.05.2006 | 50 | 6:23:11 | 7:40 | 12:20 | 8° |
| Baden Mile | 6.05.2006 | 8.88889 | 42:57 | 4:46 | 7:41 | 27° |
| Egenhausen Marathon | 30.04.2006 | 43 | 4:42:00 | 6:33 | 10:33 | 6° |
| Stutensee City Run | 02.04.2006 | 10 | 48:18 | 4:50 | 7:46 | 12° |
| Bienwald Marathon | 12.03.2006 | 42.2 | DNF | -3° | ||
| Kraichtal Cross-Country Run | 29.01.2006 | 10 | 55:22 | 5:32 | -7° | |
| Rheinzabern Winter Series Run | 8.01.2006 | 15 | 1:19:32 | 5:18 | 8:32 | -2° |
| Forcheim New Year's Run | 31.12.2005 | 10 | 52:04 | 5:12 | 8:23 | 7° |
| Bruchhausen HM | 03.12.2005 | 21.1 | 1:54:24 | 5:25 | 8:44 | 8° |
| Unicef Oberwald Run | 15.10.2005 | 10 | 49:07 | 4:55 | 7:54 | 21° |
| Brandenkopf Mountain Run | 9.10.2005 | 10.2 | 1:15:44 | 7:25 | 11:57 | 17° |
| Baden Marathon | 18.09.2005 | 42.2 | 4:34:14 | 6:30 | 10:27 | 6° |
| South Pfalz HM | 04.09.2005 | 21.1 | 1:48:12 | 5:08 | 8:15 | 24° |
| Bellheim Summer Night's Run | 06.08.2005 | 25 | 2:15:08 | 5:24 | 8:42 | 26° |
| Buehlertal HM | 16.07.2005 | 21.1 | 1:55:03 | 5:27 | 8:47 | 34° |
| Stutensee-Buehig 10K | 09.07.2005 | 10 | 49:12 | 4:55 | 7:55 | 25° |
| Ettlingen Spessart 10K | 26.06.2005 | 10 | 50:03 | 5:00 | 8:03 | 26° |
| Ettlingen Old Village Run | 10.06.2005 | 10 | 49:51 | 4:59 | 8:01 | 28° |
| Mannheim Marathon | 21.05.2005 | 42.2 | 5:10:56 | 7:22 | 11:51 | 19° |
| Baden Mile | 7.05.2005 | 8.88889 | 43:44 | 4:55 | 7:55 | 10° |
| Rheinzabern HM | 26.03.2005 | 21.1 | 1:53:29 | 5:23 | 8:39 | 2° |
| Bienwald HM | 13.03.2005 | 21.1 | 1:58:52 | 5:38 | 9:04 | 4° |
| Rheinzabern Winter Series Run | 06.02.2005 | 20 | 1:52:41 | 5:38 | 9:04 | -4° |
| KSC Palace Park Run | 14.11.2004 | 9.9 | 50:49 | 5:08 | 8:11 | 4° |
| LSG Hardtwald Run | 10.10.2004 | 10 | 50:35 | 5:04 | 8:08 | 15° |
| Durlach Tower Run | 2.10.2004 | 10 | 50:42 | 5:04 | 8:10 | 20° |
| Baden HM | 19.09.2004 | 21.1 | 1:56:31 | 5:31 | 8:53 | 19° |
| Gruenwettersbach Funkturmlauf | 30.07.2004 | 11.11 | 59:50 | 5:23 | 8:40 | 31° |
| Buehlertal HM | 17.07.2004 | 21.1 | 2:06:24 | 5:59 | 9:38 | 28° |
| Stutensee Buehig 10K | 10.07.2004 | 10 | 51:08 | 5:07 | 8:14 | 20° |
| Graben Asparagus Run | 04.07.2004 | 10 | 52:15 | 5:14 | 8:25 | 22° |
| Rueppurr Village Run | 26.06.2004 | 10 | 53:13 | 5:19 | 8:34 | 26° |
| Ettlingen Old Village Run | 11.06.2004 | 10 | 54:36 | 5:28 | 8:47 | 28° |
| South Pfalz 10K Run | 31.05.2004 | 10 | 53:52 | 5:23 | 8:40 | 18° |
| Woessingen Forest Run | 20.05.2004 | 10 | 57:40 | 5:46 | 9:17 | 17° |
| Baden Mile | 08.05.2004 | 8.88889 | 51:21 | 5:47 | 9:18 | 14° |