Baden Marathon 2005: Kilometer 29
 

The next service point arrived somewhere around the 29K marker, I again drank a sports drink and ate part of a banana and walked through. I think I must have walked a little further this time because when I started running again I was quite stiff and my legs were really killing me.

I love the blue "Crew" shirts that the helpers were wearing. Some of the poor people were soaked from overly ambitious runners who grabbed the drinks while running through, spilling most of it on the supporters. At this point most runners seemed to stop long enough to drink, but you see evidence of the water spills on the road.